About thrive coaching
Thrive Coaching isn’t just about fitness or nutrition plans. It’s about you, your stories, your strengths, and the transformations that go far beyond the physical.
At Thrive Coaching, we’re committed to empowering women through personalised care and a vibrant, supportive community. Together, we tackle challenges, celebrate wins, and honour your unique journey.
Discover your potential. Embrace your growth.
Thrive in 2025.
Meet the Thrive Team
Here to help yoou
Stacey Cruickshank
Founder & CEO
Level 2 & 3 certified PT (17+ years experience)
Diploma in Nutrition
Antenatal/Postnatal qualified
Specialising in hormone healthHealth and fitness has been a part of my life since the moment I was old enough to join a gym. Along the way, I’ve faced my own struggles, which I believe have shaped me into the relatable and compassionate coach I am today. From under-eating and over-exercising to binge eating and battling a negative relationship with food—I’ve been there, and I’ve overcome it.
With a strong background in running, from 5K races to marathons, I recently caught the HYROX bug in 2024, adding another exciting chapter to my fitness journey.
In 2022, I founded this business with a clear mission: to help as many women as possible feel better, overcome their obstacles, and discover their full potential.
Our ultimate goal? To see you Thrive.Melanie Andersen
Lifestyle Coach
Certified Level 3 Personal Trainer
Level 3 award in Exercise and Nutrition during Prenatal/Postnatal and MenopauseLike so many women, I’ve struggled with body image, self doubt and sifting through all kinds of information about what’s actually helpful for us during training.
Over time, I’ve worked hard to find a place of comfort and confidence in myself, physically, mentally and emotionally, during all the phases of my life.. and that’s what I want for you too.
Building the right mindset as well as having body or performance goals takes time, and while many of us share the similar daily struggles that come with being a woman, we are all unique. I truly understand the ups and downs that come with trying to make a positive change, and it really is never too late to start. I’ll always meet you where you are and take you to where you want to be.. a place where you will Thrive.
Get results with thrive
Ready to make a change?
We’ve helped hundreds of women achieve results they didn’t think possible with a simple change in mindeset!
